Hotlines & Crisis Support
For original list and further resources please visit Rainbow Optimist Club -Southwestern Ontario
*Please note: Due to Covid-19, some of the programs and services may have changed. Please contact the individual organization for more information.
Do you know of an organization that isn't listed? Let us know!
Anova 24-Hour Crisis & Support Line
Anova provides a 24-hour Crisis & Support Line for all genders & emergency short-term shelters for women & their children experiencing abuse, among several other services.
AnovaFuture.org l 519.642.3000 (24-Hour Crisis & Support Line)
Hate Helpline
Confidentially report incidents of hate &/or access support, information & referrals from 9AM to 5PM, Monday to Friday. You can also leave a message & have an operator follow up with you.
519.951.1584
Kids Help Phone
Canada’s only 24/7, national support service. Professional counselling, information & referrals & volunteer-led, text-based support to young people in both English & French.
KidsHelpPhone.ca l 1.800.668.6868 l Text CONNECT to 686868
LGBT Youth Line
Confidential & non-judgemental peer support through telephone, text & chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30PM.
YouthLine.ca l 1.800.268.9688 (Call) l 647.694.4275 (Text)
Mental Health & Addictions Crisis Centre (London)
Walk through our doors 24/7 to receive immediate crisis assessment, intervention, stabilization & links to community resources.
519.434.9191 l 648 Huron Street, London
Reach Out
Reach Out is a confidential 24/7 information, support and crisis service for people living with mental health or addictions concerns in Elgin, Oxford, Middlesex and London.
ReachOut247.ca (Webchat) l 519.433.2023 l 1.866.933.2023 (Toll Free)
The Support Line
24/7 confidential listening & support for individuals aged 16 years & old. Whether you are anxious, depressed, lonely, overwhelmed or just need to talk something through with someone, you will find a supportive and caring person at our end of the line.
CMHAMiddlesex.ca l 519.601.8055 l 1.844.360.8055
Trans Lifeline
A Trans-led organization dedicated to improving the quality of Trans lives by responding to the critical needs of our community with direct service, material support, advocacy, & education.
TransLifeline.org l 1.877.330.6366